Defeat stress affirmations

• “I am naturally peaceful.”

• “I am always cool and calm under pressure. For that, I am thankful.”

• “My default mental state is cool.”

• “The natural state of the universe is peace. I allow peace into every cell of my body.”

• “With every deep, mindful breath that I take the tension releases from my mind and body.”

• “I reach a deeper level of relaxation every moment of every day.”

• “People always notice how laid back I am.”

• “I am grateful for my well developed ability to always maintain perfect composure.”

• “Feeling calm and relaxed is normal for me. For that, I am grateful.”

• “Every muscle in my body is loose at all times.”

• “I am a master of deep, mindful breathing. It keeps me keep cool in all situations.”

• “I flow with life easily and effortlessly.”

• “I deeply appreciate my natural upbeat attitude. It makes life a breeze.”

• “My mind is perfectly balanced.”

• “I am at my best when it matters most.”

Date: 8/18/2021