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Reiki Hand Positions You Can Use on Yourself and Others
Do you have reiki hands? In other words, reiki hands that can channel the universal life force energy given them from a reiki attunement? Reiki hands are a simple but highly effective form of hands on healing with an energy modality. Reiki is a holistic helping therapy that can work wonders on you and on others. Reiki hands can actually be learned by anyone with an open mind and a drive and willingness to learn. Bottom line is reiki and the use of reiki hands is a spiritual practice which does not really belong to any religion, but comes instead directly from the ultimate Divine Source. Now you may be thinking that is a lot of hogwash. We highly recommend you try it. It will not hurt you, and you will then experience for yourself what this healing art is really about. Are there other healing modalities that use energy? Yes, but reiki and reiki hands differ because they require you to receive an attunement to be able to fulfill your abilities. It's not difficult, and can make some really powerful changes in your life and in your ability to help others. Reiki and as a consequence of being attuned,…
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How to Cleanse and Clear Your Crystals
Crystals are more than just stunning pieces of nature , they carry energy. From the moment they’re mined, transported, handled, and finally placed in your hands, they’ve been absorbing vibrations. Some of those energies may not align with you, which is why cleansing your crystals is so important. When you first bring home a new crystal or gemstone, it’s a good idea to clear it of any lingering energy. A freshly cleansed crystal feels light, vibrant, and ready to work with your energy. If your crystal feels heavy, dull, or even warm when you hold it, that’s often a sign it needs to be cleared. There are several powerful and simple ways to cleanse, clear, and even charge your crystals so they can shine with their full potential. ⸻ 1. Cleansing Crystals with Sea Salt Using sea salt is one of the oldest and most effective methods for clearing crystals. Salt absorbs unwanted energy and neutralizes negativity, making it a natural spiritual cleanser. •Dry salt cleanse: Place your crystals in a bowl filled with sea salt and leave them overnight. •Saltwater cleanse: If your stone is water safe, dissolve sea salt in a bowl of water and soak your crystals…
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How You Can Completely Relax Through Meditation
Once you have assumed a comfortable seating position, you are now ready to undertake the mindfulness meditation wherein you need to become aware of the current moment. You should experience what is happening right now at this very moment where you would welcome yet slowly dissolve the fear, rage, qualms, and reservations in life. Mindfulness meditation teaches you to be conscious of what is happening in your life as well as your environment. It lets you witness the good and the bad events. Most importantly, it lets you respond in a positive way to the matters you have become aware of. Release of tension and stress may be the comparable factor between mindfulness and active meditation. There are five processes a practitioner should undertake with active meditation. 1. Do frenzied and unsystematic breathing. This is done with the belief that it is through breathing which invites repression so it is also in breathing that it will be freed. 2. Act mad. This is done in order to free yourself from negative emotions you are keeping within. When you do this step, you need not be serious. You need to act mad and play with your body. Jump, dance or jog…
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